Dr. John Mason

Dr.John Mason founded the Stress Education Center in 1978. In his best selling book, "Guide to Stress Reduction" and "Stress Passages: Surviving Life's Transitions Gracefully" he strives to assist in controlling the stress and anxiety.

The Stress Education Center has served people with individual coaching, training, and stress management products since its founding in 1978. The driving principal is to empower people through awareness and offer strategies to control stress and anxiety. Your quality of life can be enhanced by learning how the control the way you respond to change. The articles and blogs at the Stress Education center's website (www.dstress.com) are available to create more awareness which is the first set-to understanding and controlling your reaction to stress and anxiety.