EP24: Aging is Not a four letter word!

There's  a commonly held belief that as we get older things slow down - our bodies, our minds, are just subjected to gravity and a natural decline in all of our abilities they say. What if that isn't true? What if we can get more skilled and advance as we get older? 

Check out the latest episode of Reprogram Your Health Radio where guest expert Nicola Mann shares her expertise with hosts Robin Robertson and Erika Flint on this exciting topic for anyone wondering where did I park my car, or will my physical capabilities decline as I get older? 

Click the play button below to listen to the entire episode. 

 
 
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