Episode 9 : Gut Health : Food Cravings, Food Sensitivities, and Mood with Dr. Sunny Goggin

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Learn more about the latest science on leaky gut, food sensitivities, and how food and gastrointestinal health impacts our mood and food cravings in this episode. 

Video Introduction

Episode Replay

Covered in this episode : 

  • What is Leaky Gut Syndrome? 
  • Why is the gut called the second brain?
  • How do inflammation and food sensitivities play a role in our health and what we eat? 
  • What are food cravings? 

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