EP 22: Lasting Weight Loss with Hypnosis With Erika Flint
Join host Robin Robertson in this exciting episode where the tables get turned on regular co-host Erika Flint, who is our esteemed guest expert this week! Erika will be talking about weight loss with hypnosis and her book- 'Reprogram Your Weight'- in bookstores now!
Covered in this episode
- What is hypnosis?
- How can hypnosis help us to lose weight?
- Why is it so hard to lose weight?
- What's going on in the brain with appetite, habitual eating, and emotional eating that impacts our waist line?
- The ONE thing you can do today to start feeling lighter, trimmer, and get in control of food.
- And so much more!
This is a really fun episode where Erika and Robin lay out the foundation for healthy weight loss without the struggle.
Suzanne Blais, Producer
Erika Flint is CEO and owner of Cascade Hypnosis Center for Training & Services in Bellingham, WA.
She is a Board Certified Hypnotist, a Certified Professional Hypnotherapy Instructor, best-selling author of Reprogram Your Weight.
Emmeline Kaiser, Sound Engineer
Robin Robertson is a local author, fitness expert, and owner of Bellingham Tennis Club and Fairhaven Fitness.
Linda Goggin MD, affectionately known as “Sunny” to those around her, considers putting the “fun” into Functional Medicine her prime objective.